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Let’s Dish 🥗 with Physician In The Kitchen

A 3-Day Reset for Energy, Wellness & Love 💕

Published 10 months ago • 1 min read

Advanced Happy Valentine's Day, Reader! 💖

Whether you’re celebrating love with someone special, treating yourself, or simply enjoying the day as any other, one thing is for sure—self-care starts with what’s on your plate.

That’s why I’ve created the Love & Energy 3-Day Plant-Based Meal Plan—a collection of delicious, nutrient-packed meals designed to boost energy, support circulation, and help you feel your best from the inside out.

✨ What’s inside?

✅ Easy, flavorful plant-based recipes
✅ Mood-boosting & heart-healthy ingredients
✅ Simple meals designed for energy & vitality

Download here 👉 ​​The Love & Energy 3-Day Plant-based Meal Plan.pdf​​​​​​​

Each recipe comes with detailed instructions, serving sizes, and nutritional information to make your plant-based journey effortless.

From antioxidant-rich cacao to heart-loving avocados, these meals will nourish your body—whether you’re sharing them with a loved one or simply treating yourself to some well-deserved self-care. 🌱✨

Wishing you a wonderful Valentine’s—however you choose to spend it! 💕 Let me know which recipe becomes your favorite!

​

To your health & happiness,

Dr. Monique May

The Physician In The Kitchen

PO BOX 1062, Harrisburg, NC 28075
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Let’s Dish 🥗 with Physician In The Kitchen

Dr. Monique May, Founder of Physician In The Kitchen

Join 3,000+ plant-powered food lovers and get free expert tips, recipes, and real-life strategies from a board-certified physician who’s passionate about helping busy individuals embrace healthy, plant-based eating—without the overwhelm. Join me on my mission to fix America’s health, one plate at a time!

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